Positive Affirmations

10 Hella Wellthy Affirmations to conquer your wellness goals!

Are you ready to....

  • Silence that negative, inner critic and replace her with a bad bitch that loves herself?
  • Be in tune with your body and consciously make healthy food choices?
  • Develop healthy habits, motivation, and discipline to stay on track?

Join 100s of women that have drastically changed their relationship with themselves, food and fitness.






"To begin to believe in yourself and build the life you want, you have to tell yourself who you are and who you desire to be."
~ Ashley Murdock

ABOUT ME

My name is Ashley Murdock and I am a wellness coach that has a passion for helping women embrace their inner bad bitch, conquer their wellness goals and become Hella Wellthy! I have empowered 100s of women to improve their relationship with themselves, food and fitness through one-on-one coaching, meditation sessions, vision board parties, workshops, etc. I have also worked with activewear companies, coworking spaces, global corporations, and non-profits to create impactful wellness experiences for women. Let's work together to silence your inner critic and achieve your wellness goals!

10 Hella Wellthy Affirmations for Wellness

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